Amount of Vitamin K (phylloquinone) in Crackers, water biscuits

Baked Products

In 100 g (Grams) of Crackers, water biscuits there is 1.8 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Crackers, water biscuits.

Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg

Crackers, water biscuits

Crackers, water biscuits is a type of Baked Products. The most significant nutrients in Crackers, water biscuits are listed below.

Water 11 g 11%
Energy (calorie) 384 kcal
Energy (joule) 1607 kJ
Protein 7.14 g 7.14%
Total lipid (fat) 7.14 g 7.14%
Ash 1.9 g 1.9%
Carbohydrate, by difference 72.81 g 72.81%
Fiber, total dietary 7.1 g 7.1%
Sugars, total 0 g
Calcium, Ca 0 mg
Iron, Fe 0 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 100 mg 0.1%
Potassium, K 99 mg 0.10%
Sodium, Na 571 mg 0.57%
Zinc, Zn 0.65 mg
Copper, Cu 0.133 mg
Selenium, Se 31.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.111 mg

Nutrients in Crackers, water biscuits